Tip - How Can You Avoid Getting Square Obliques? | LIVESTRONG.COM

Published  | Submitted by elaine vieira
How Can You Avoid Getting Square Obliques? | LIVESTRONG.COM

Individuals typically strive for strong and toned -- rather than thick and “squared” -- oblique muscles. Bodybuilders often avoid training the obliques with weight, as increased development of these muscles eliminates the aesthetic of the desired V-shaped taper. Squaring of the oblique muscles is the result of hypertrophy -- increased...

About Author

More by elaine vieira

No more topics...

About This Tip

Posted: 9 years, 1 month(s) ago

126 Reads
0 Votes