Tip - How CrossFitters Can Train Smarter, Not Harder

Published  | Submitted by pwain
How CrossFitters Can Train Smarter, Not Harder

Athletes competing in the 2015 CrossFit Regionals have been ramping up training volume. Regional workouts are announced only a week before the first weekend of competition. Many athletes are attempting all of the workouts, in a short amount of time, placing a huge stress on their bodies.

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Posted: 9 years, 4 month(s) ago

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