How Diet Effects Nail Growth

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How Diet Effects Nail Growth – This is a place for the community to provide tips and advice on How Diet Effects Nail Growth. This topic was created by Odgers and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How Your Diet Can Affect Your Nails

Published: 9 years ago | Submitted by Ratna Dutta | permalink

Are you desperate to have long nails? Did you know that your diet can affect how your nails growth and the nail health. Follow these easy tips to understand how to feed your nails properly.

For further reading: http://makeup.about.com/od/nailworks/a/How-Your-Diet-Can-Affect-Your-Nails.htm ^[1]

Tip 2 - Factors That Affect Nail Growth | LIVESTRONG.COM

Published: 9 years ago | Submitted by Deborah Marshall - Warren | permalink

Nails are made of many layers dead keratin protein cells, which are similar to hair and skin cells. The hard part of the nail, called the nail plate, protects the sensitive skin underneath, called the nail bed. The material that makes up the nail plate is formed in the matrix, located under the cuticle. According to the American Academy of...

For further reading: http://www.livestrong.com/article/149250-factors-that-affect-nail-growth/ ^[2]

Tip 3 - Want Stronger Nails? Don't Do This

Published: 9 years ago | Submitted by Keith James | permalink

Have you ever gotten a manicure and noticed a split nail form a day or two later? Or that the skin surrounding your cuticles has become dry and flaky? Though you could easily fix these issues in a mat
Tags: 9, dos, and, don'ts, of, growing, healthier, and, stronger, nails, style

For further reading: http://www.huffingtonpost.com/2013/08/07/grow-healthy-strong-nails_n_3714486.html ^[3]

Tip 4 - Why your nails are growing 25 per cent faster than your grandparents' did

Published: 9 years ago | Submitted by Marti Heil | permalink

The speed of finger and toenail growth has surged by nearly a quarter over the past 70 years, a new study has revealed.
Tags: Why,nails,having,growth,spurt

For further reading: http://www.dailymail.co.uk/femail/beauty/article-1213076/Why-nails-having-growth-spurt.html ^[4]

Tip 5 - Can You Make Your Fingernails Grow Faster?

Published: 9 years ago | Submitted by Arancha Caballero | permalink

WebMD talks to experts about whether it's possible to make your fingernails grow faster.
Tags: fingernails, nails, nail growth, broken nail, stronger nails

For further reading: http://www.webmd.com/beauty/nails/can-you-make-fingernails-grow-faster ^[5]