Tip - How Do I Stop Leaning Forward On The Squat

Published  | Submitted by Katherine Douglas
How Do I Stop Leaning Forward On The Squat

You'll stop leaning forward on the Squat by raising your hips and chest at the same time. Don't raise your hips first or your Squat will become goodmornings

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Posted: 9 years, 7 month(s) ago

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