How Does Calcium Affect Weight Loss?

A new study shows that calcium -- three or four daily servings of low-fat dairy products -- can help adjust your body's fat-burning machinery.
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Calcium/vitamin D supplements slow postmenopausal weight gain in women who aren't getting enough calcium, a study shows.
Tags: weight gain, weight loss, postmenopausal weight gain, postmenopausal weight loss, menopause and weight, calcium, vitamin D, vitamin supplements, Women's Health Initiative, Bette Caan, Leslie Bonci, Daniel DeNoon

Three servings of calcium-rich low-fat dairy daily have been shown to aid weight loss. Find out whether adding calcium to your diet could help you lose weight.

Data suggest that a diet deficient in calcium is associated with higher body weight and that augmenting calcium intake may reduce weight and fat gain or enhance loss. Our aim was to determine whether calcium supplementation during a weight loss intervention ...

Calcium and magnesium are two essential dietary minerals. You need calcium and magnesium not only to build strong bones and healthy teeth, but also because both minerals play complex roles in creating enzymes and hormones and producing energy for your body. Ensuring that you get enough calcium and magnesium in your diet may help you manage your...

You've heard calcium can help trim away the pounds. Is it true? You may have heard the latest diet buzz that calcium can help you lose weight. Should you be popping more calcium pills? A Study in the Year 2000 It started about a decade ago. Hang Shi and colleagues from the Nutrition Institute at…
Tags: calcium and weight loss,curbing hunger,losing weight,fighting obesity,eat more calcium