How Does Sleeping on a Good Mattress Promote Good Health?

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How Does Sleeping on a Good Mattress Promote Good Health? – This is a place for the community to provide tips and advice on How Does Sleeping on a Good Mattress Promote Good Health?. This topic was created by M Ark Qualls and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The Best Mattress for a Good Night's Sleep

Published: 9 years, 3 month(s) ago | Submitted by Nathan Stone | permalink

Buying a new mattress? Experts offer their tips for choosing the right mattress so you can sleep better.
Tags: best mattress, mattress shopping, comfortable mattress

For further reading: http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/best-mattress-good-nights-sleep ^[1]

Tip 2 - Science-Backed Tips to Pick the Perfect Mattress

Published: 9 years, 3 month(s) ago | Submitted by cfuse Atomic | permalink

Sleep matters—so much so that six in 10 Americans report craving sleep over sex. The key to rest good enough to forgo sex? It just might be in the mattress. Here's what you need to know before you go mattress shopping.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/happiness/how-pick-perfect-mattress ^[2]

Tip 3 - 5 Things You Didn't Know About How Your Mattress Affects Your Sleep (And Health)

Published: 9 years, 3 month(s) ago | Submitted by blaised | permalink

You wouldn't run a marathon or hike a mountain without the right gear. And yet, despite spending a third of our lives sleeping, many of us haven't adequately prepared in the bedroom -- when it comes t
Tags: 5, surprising, ways, your, mattress, affects, your, sleep, and, health, healthy, living

For further reading: http://www.huffingtonpost.com/2014/02/09/mattress-sleep-health_n_4740435.html ^[3]