Tip - How Does iFit Work? | eHow

How Does iFit Work?. IFit is a web-based fitness resource that lets users download workouts onto their compatible fitness equipment. Workout programs are downloaded onto an SD memory card. These programs work with certain brands of equipment such as NordicTrac and ProForm.To find workout programs, start at www.iFit.com. Clicking on "iFit Shop" and...