How Long Does it Take to Heal a Pulled Muscle?

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How Long Does it Take to Heal a Pulled Muscle? – This is a place for the community to provide tips and advice on How Long Does it Take to Heal a Pulled Muscle?. This topic was created by Jay Rich and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Ask Jillian: How Long Should I Wait to Work Out After a Muscle Strain?

Published: 9 years, 5 month(s) ago | Submitted by Geoff Campbell | permalink

Everyday Health Life and Fitness Coach Jillian Michaels discusses working out after a muscle strain.

For further reading: http://www.everydayhealth.com/fitness/ask-jillian-how-long-should-i-wait-to-work-out-after-a-muscle-strain.aspx ^[1]

Tip 2 - Muscle Strain Guide: Causes, Symptoms and Treatment Options

Published: 9 years, 5 month(s) ago | Submitted by Nachman Shelef | permalink

Muscle Strain - an easy to understand guide covering causes, diagnosis, symptoms, treatment and prevention plus additional in depth medical information.
Tags: Muscle Strain, symptoms, diagnosis, treatment

For further reading: http://www.drugs.com/health-guide/muscle-strain.html ^[2]

Tip 3 - Muscle Strain - Care Guide

Published: 9 years, 5 month(s) ago | Submitted by Todd Morrison | permalink

Care guide for Muscle Strain possible causes, signs and symptoms, standard treatment options and means of care and support.
Tags: Muscle Strain information

For further reading: http://www.drugs.com/cg/muscle-strain.html ^[3]

Tip 4 - How Should One Recover From A Muscle Tear? - Bodybuilding.com

Published: 9 years, 5 month(s) ago | Submitted by Bx N Yjoey 225 | permalink

How should one recover from a muscle tear? Learn more right here about the consequences of ego and lack of warm up when training. Get some great suggestions on how to prevent and/or recover from muscle tears.
Tags: serious injury, recover, muscle tear, strained, muscle, prevent, prevention, RICE, R.I.C.E., Rest, Ice, Compress, Elevate

For further reading: http://www.bodybuilding.com/fun/topicoftheweek128.htm ^[4]

Tip 5 - How Long Does it Take to Heal a Pulled Muscle? | eHow

Published: 9 years, 5 month(s) ago | Submitted by marcio areas | permalink

A pulled muscle is technically called a strained muscle and occurs when the fibers of a muscle are torn. Causes of pulled muscles are strenuous activity or an underlying muscle imbalance where one muscle is inappropriately stronger than another. Pulled muscles are the most common injury sustained by athletes.

For further reading: http://www.ehow.com/facts_5007338_long-does-heal-pulled-muscle.html ^[5]