How Many Calories to Eat While Pregnant?

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How Many Calories to Eat While Pregnant? – This is a place for the community to provide tips and advice on How Many Calories to Eat While Pregnant?. This topic was created by Rochelle Rae and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How many calories a day do I need while I'm pregnant?

Published: 9 years, 6 month(s) ago | Submitted by Carlos Balot | permalink

How many calories you need in pregnancy depends on how active you are, and your stage of pregnancy. Our expert explains how to eat the right amount of calories in pregnancy.
Tags: calories, pregnant, eating during pregnancy, health eating, nutrition in pregnancy, calorie intake

For further reading: http://www.babycentre.co.uk/x568598/how-many-calories-a-day-do-i-need-while-im-pregnant ^[1]

Tip 2 - How Many Calories Should I Eat During Pregnancy? - Fit To Be Pregnant

Published: 9 years, 6 month(s) ago | Submitted by Harald Nejdl | permalink

If you’ve just discovered that you are pregnant, you may be confused by how much you should be eating. If you’re in the first trimester and experiencing morning sickness, you may just be wondering HOW to eat! During a normal healthy pregnancy, it is recommended that pregnant women gain 25-35 pounds. However, please read Healthy …

For further reading: http://fittobepregnant.com/2013/05/29/how-many-calories-should-i-eat-during-pregnancy/ ^[2]

Tip 3 - How to Calculate Calories Needed During Pregnancy

Published: 9 years, 6 month(s) ago | Submitted by Christiaan Du Toit | permalink

Eating healthily is key to feeling well and optimizing your health but even more so during pregnancy. If you are pregnant, what you eat not only affects you but it also affects the health of your ...

For further reading: http://healthyeating.sfgate.com/calculate-calories-needed-during-pregnancy-1600.html ^[3]

Tip 4 - Sensible Weight Gain During Pregnancy

Published: 9 years, 6 month(s) ago | Submitted by Joan Spjut | permalink

How many pounds should you pack on during pregnancy? WebMD explains how much weight to gain, what to eat, where the weight goes, and what to avoid to make sure you and your baby are healthy.
Tags: Pregnancy weight gain, weight gain during pregnancy, overweight, carrying twins, nutrition, low fat, snacks, diet, exercise

For further reading: http://www.webmd.com/baby/guide/healthy-weight-gain ^[4]

Tip 5 - Eating right during pregnancy: MedlinePlus Medical Encyclopedia

Published: 9 years, 6 month(s) ago | Submitted by Joab Ngesa | permalink

For further reading: http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000584.htm ^[5]

Tip 6 - What eating for two really means | BabyCenter

Published: 9 years, 6 month(s) ago | Submitted by Big Fro God | permalink

Do you need to eat twice as much during pregnancy to get the vitamins and nutrients your baby needs? See how to eat right without too many calories.
Tags: eating for two, excessive weight gain, diet for a healthy pregnancy, calories

For further reading: http://www.babycenter.com/eating-for-two ^[6]