How Many Liters of Water Should You Drink?

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How Many Liters of Water Should You Drink? – This is a place for the community to provide tips and advice on How Many Liters of Water Should You Drink?. This topic was created by Fabio Balletti and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Calculate How Much Water You Should Drink A Day | Slender Kitchen

Published: 9 years, 5 month(s) ago | Submitted by T Fdeciba L | permalink

Learn how much water you should be drinking daily for ideal health and weight loss benefits plus tips to make it easier to reach your daily water goals.
Tags: how to calculate how much water to drink daily,water daily,how much water daily,daily water goal,how much water

For further reading: http://www.slenderkitchen.com/how-to-calculate-how-much-water-you-should-drink-a-day/ ^[1]

Tip 2 - How Much Water Should You Drink Per Day?

Published: 9 years, 5 month(s) ago | Submitted by Riyan Silochan | permalink

Drinking enough water can help you burn fat and increase your energy levels. This page explains exactly how much water you should drink in a day.

For further reading: http://authoritynutrition.com/how-much-water-should-you-drink-per-day/ ^[2]

Tip 3 - The Truth About How Much Water You Should Really Drink

Published: 9 years, 5 month(s) ago | Submitted by Janice Conway | permalink

Your hydration questions, answered.
Tags: diet and nutrition,exercise and fitness,health,LTHealth,heart,water,food and drink,healthandwellness,Yuri Elkaim

For further reading: http://health.usnews.com/health-news/blogs/eat-run/2013/09/13/the-truth-about-how-much-water-you-should-really-drink ^[3]

Tip 4 - How Much Water Do You Really Need?

Published: 9 years, 5 month(s) ago | Submitted by John Occhi | permalink

We hear it all the time: We should drink eight 8-ounce glasses of water per day. But is this fact or fiction?
Tags: nutrition,diet

For further reading: http://www.doctoroz.com/blog/leigh-vinocur-md-facep/how-much-water-do-you-really-need ^[4]

Tip 5 - Drinking Enough Water-Topic Overview

Published: 9 years, 5 month(s) ago | Submitted by Mickey Armstrong | permalink

Why is it important to drink enough water? Water keeps every part of your body working properly. It helps your body flush wastes and stay at the right temperature. It can help prevent kidney stones and constipation. You lose water throughout the day-through your breath,sweat,urine,and bowel movements. If you live in a hot climate,you lose even more fluid. You need to replace this lost ...
Tags: water, hydration, dehydration

For further reading: http://www.webmd.com/a-to-z-guides/drinking-enough-water-topic-overview ^[5]

Tip 6 - How Much Water Do I Actually Need to Drink Every Day?

Published: 9 years, 5 month(s) ago | Submitted by bioticfolding | permalink

Dear Lifehacker, I've heard you need eight glasses of water every day, but I've also heard that it might be more or less. Some say too much water is bad, and many more say too little is bad. How can I know if I'm getting the right amount if nobody really knows what that amount is? Please help!
Tags: Ask Lifehacker, Health, hydration, Water, Drinking, Science, doctors, Body, Sleep, Fatigue, tired, Top, Lifehacker

For further reading: http://lifehacker.com/5986895/how-much-water-do-i-actually-need-to-drink-every-day ^[6]