Tip - How Much Cardio Should I Do To Lose Weight?

Published 8 years, 2 month(s) ago | Submitted by Andrew Pat

If you want to lose weight, cardio can be a useful tool to use along with your diet. The question is, how much should you do, and how much is too much?

For further reading: http://www.aworkoutroutine.com/how-much-cardio/

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Andrew Pat

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Posted: 8 years, 2 month(s) ago

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