Tip - How Much Cardio and How Much Is Too Much?

Published 8 years, 2 month(s) ago | Submitted by larabrookes

Cardio, short for cardiovascular exercise, is a subject that will spark a debate amongst gym-goers. How much should we do? It all boils down to what your goals are.

For further reading: https://www.healthambition.com/how-much-cardio-and-how-much-is-too-much/

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Posted: 8 years, 2 month(s) ago

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