Tip - How Much Protein Do Women Really Need?

Published 8 years, 2 month(s) ago | Submitted by sofia martin

Ladies, you may be eating a well-rounded diet, but are you getting enough protein to support your performance and physique goals? Here's what the latest research recommends!

For further reading: http://www.bodybuilding.com/content/how-much-protein-do-women-really-need.html

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Posted: 8 years, 2 month(s) ago

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