Protein is an often misunderstood component of our diets. Vegetarians and vegans often hear the questions, “But where do you get your protein?” and “Isn’t protein from meat better somehow than from other sources?” And athletes and bodybuilders regularly load up on tons of protein, especially in the form of supplements and powders. But what is the truth about protein? How much do you really need?
Tags: animal conservation, cruelty free, vegan recipes. vegan food, eco friendly lifestyle, green living, animal rescues, eco friendly pet products, vegan products, ecofriendly shopping, GMO FREE, gluten free recipes, raw lifestyle, raw vegan recipes, conscious consumers, conscious consumerism, go green, green tips, recycling, environmental news, conservation news, green news, veganism, vegetarian food, sustainability, social justice, green fashion, vegan fashion, eco-friendly fashion, vegan diet, vegan products, vegan meals, vegan desserts, vegan supplements, vegan protein powders, vegan health, plant based health, plant based recipes, plant based lifestyle.
