Tip - How Much Water Should You Drink While Exercising?

Published 9 years, 7 month(s) ago | Submitted by Cliff Roberts

Take the mystery out of pre-, mid-, and post-workout hydration with this handy-dandy infographic.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/fitness/how-much-water-should-you-drink-while-exercising-infographic

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Cliff Roberts

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Posted: 9 years, 7 month(s) ago

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