Tip - How Much Weight Can I Expect to Lose in Five Weeks of Using Hip Hop Abs? | LIVESTRONG.COM

Hip Hop Abs is an exercise program developed by Shaun T. and distributed by Beachbody. The program provides a cardiovascular workout using dance moves and focusing on building strong abs. Along with five DVDs, the program includes a nutrition guide, 30-day workout calendar, online support and several additional bonuses. But like all exercise...