Tip - How People Really Use The Total Gym To Get A Good Workout In Quickly

Published  | Submitted by Said Sarah
How People Really Use The Total Gym To Get A Good Workout In Quickly

This is an in-depth interview that we recently conducted with the people who make the Total Gym. As you probably know, at PEERtrainer we are big believers in helping people find ways to exercise in a gentle yet effective manner. We want you to slow down a bit, but still engage. We find that people exercise in a sustainable and effective way when they embrace an approach that we term "the opposite of the spinning class." When exercise is gentle yet effective, you do more of it and burn more fat. We also find that when you have exercise equipment...
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Posted: 9 years, 2 month(s) ago

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