Tip - How To Bench Press Safely Without A Spotter

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Published 9 years, 6 month(s) ago | Submitted by Seema Kalia

How To Bench Press Safely Without A Spotter

Ambassador John Phung shares the safest way to bench press.

For further reading: http://www.fitocracy.com/knowledge/how-to-bench-press-safely-without-a-spotter/

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Posted: 9 years, 6 month(s) ago

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