Tip - How To Lose Muscle For Triathlon

Published 9 years, 6 month(s) ago | Submitted by Wlodek Schmidt

Ben Greenfield explains how to lose muscle and lose weight for triathlon and endurance sports.

For further reading: http://www.bengreenfieldfitness.com/2011/05/how-i-went-from-a-210-pound-3-body-fat-bodybuilder-to-a-175-pound-ironman-triathlete/

Posted: 9 years, 6 month(s) ago

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