Tip - How Women Over 40 Can Lose 10 Pounds Quickly | LIVESTRONG.COM

Once you reach age 40, you, as a woman, may feel the odds are stacked against you when it comes to weight loss. Hormonal changes and reduced muscle mass give you a body you don't recognize. A woman's 40s can be incredibly demanding in terms of family and work, which makes healthy eating and exercise harder to fit in. An extra 10 pounds creeps on...