How to Achieve Losing Stomach Fat

The average man's body houses 43.2 pounds of fat. And at any one moment, that number is either increasing or decreasing—it's never stagnant. Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever. Sound simple? It is. You see, there's no single secret formula for losing fat. In fact, find 100 successful losers and they'll give you 100 different ways to win the battle of the bulge. But we did them one better.

Belly fat is more than just a wardrobe malfunction--learn how to reduce belly fat and increase health from Prevention Magazine
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Can't lose belly fat? Your genetics, hormones, or some easy-to-fix mistakes may be to blame. Discover the reasons why you're not losing belly fat.
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Do you have too much belly fat? Changing that may be as simple as diet, exercise, sleep, and stress management. WebMD shares what works.
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The secret to lose stomach fat and get amazing abs? Stop doing crunches and start doing these 3 abs exercises!
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There are many dangerous and ineffective gimmicks about how to lose belly fat. While there's no "magic bullet" that will target abdominal fat in particular, this article will explain what causes an expanding waistline and how you can make...
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Eat to lose your spare tire, with these superfoods from The Abs Diet for Women.
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