How to Achieve Losing Stomach Fat

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How to Achieve Losing Stomach Fat – This is a place for the community to provide tips and advice on How to Achieve Losing Stomach Fat. This topic was created by Amrit Gupta and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 6 Proven Ways to Lose Belly Fat (No. 2 and 3 are Best)

Published: 9 years, 5 month(s) ago | Submitted by Shailah Dutton | permalink

Belly fat is the most harmful fat in your body, linked to many diseases. Here are 6 ways to lose belly fat, supported by science.

For further reading: http://authoritynutrition.com/6-proven-ways-to-lose-belly-fat/ ^[1]

Tip 2 - 101 Ways to Burn Belly Fat Fast

Published: 9 years, 5 month(s) ago | Submitted by rips | permalink

The average man's body houses 43.2 pounds of fat. And at any one moment, that number is either increasing or decreasing—it's never stagnant. Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever. Sound simple? It is. You see, there's no single secret formula for losing fat. In fact, find 100 successful losers and they'll give you 100 different ways to win the battle of the bulge. But we did them one better.

For further reading: http://www.mensfitness.com/weight-loss/burn-fat-fast/101-ways-lose-your-gut ^[2]

Tip 3 - 9 Proven Ways To Lose Stubborn Belly Fat

Published: 9 years, 5 month(s) ago | Submitted by Jesper Jul | permalink

Belly fat is more than just a wardrobe malfunction--learn how to reduce belly fat and increase health from Prevention Magazine
Tags: how to lose belly fat, fat around my middle, how to lose weight, visceral fat, white, brown, abdomen, waist

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/new-research-how-lose-belly-fat ^[3]

Tip 4 - 11 Reasons Why You're Not Losing Belly Fat

Published: 9 years, 5 month(s) ago | Submitted by HOPE RICH | permalink

Can't lose belly fat? Your genetics, hormones, or some easy-to-fix mistakes may be to blame. Discover the reasons why you're not losing belly fat.
Tags: belly fat, abdominal fat, abs, six pack, ab exercises, ab workouts, health magazine

For further reading: http://www.health.com/health/gallery/0,,20807507,00.html ^[4]

Tip 5 - The Truth About Belly Fat

Published: 9 years, 5 month(s) ago | Submitted by Illuminati By Nature | permalink

Do you have too much belly fat? Changing that may be as simple as diet, exercise, sleep, and stress management. WebMD shares what works.
Tags: belly fat, lose belly fat, flat belly diet, flat abs, flat belly workout, flat belly exercises, visceral fat

For further reading: http://www.webmd.com/diet/the-truth-about-belly-fat ^[5]

Tip 6 - Abs Workout: The Fastest Way to Lose Belly Fat

Published: 9 years, 5 month(s) ago | Submitted by Gunjan Karun | permalink

The secret to lose stomach fat and get amazing abs? Stop doing crunches and start doing these 3 abs exercises!
Tags: abs workouts, flat stomach, lose stomach fat, ab workout, ab workouts, core workout, lost belly fat, abs exercises, flatter tummy, belly fat exercises, belly fat exercise, abs exercise, fastest way to lose belly fat, how to get rid of belly fat, how to burn belly fat, best workout routine, belly fat, flat belly, plank, push-up, pushup

For further reading: http://www.shape.com/fitness/workouts/abs-workout-fastest-way-lose-belly-fat ^[6]

Tip 7 - How to Lose Belly Fat

Published: 9 years, 5 month(s) ago | Submitted by Ludwigvon 97 | permalink

There are many dangerous and ineffective gimmicks about how to lose belly fat. While there's no "magic bullet" that will target abdominal fat in particular, this article will explain what causes an expanding waistline and how you can make...
Tags: WikiHow, Lose Belly Fat, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-Belly-Fat ^[7]