Published: by Krzysztof Litwinski |
permalink In a world where we are constantly being told to be rich, pretty, successful and smart, it's sometimes hard not to compare yourself to others. Whether it's the luxuries of some face in Elle, or perhaps the opportunities of a peer, envious feelings have a way of creeping up on us. But just because the occasional begrudging thought sneaks in, doesn't mean we can't squash it before it goes to war on our self-esteem. 1. Be Aware & Always Address As with most of my tips, the first trick is to become aware of what you are thinking. Catch yourself in the act one day being envious. Take a moment to consciously stop yourself, and ask yourself why you feel that way. Envy says a lot more about you and your insecurities than it does about the person you're envious of. You're the only person that can make you feel anything, so if you're feeling envious, it's something inside you. Pinpoint what it is that is making you feel so green, and address it. Know that it is there, ...
Tags: advice, comparing yourself to others, envy, Hello Giggles, jealousy, lifestyle, Marissa A. Ross, overcoming, self-help, tips, trick, wellness,SOCIAL STUDIES
