How to Avoid Snacking on a Weight Loss Program

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How to Avoid Snacking on a Weight Loss Program – This is a place for the community to provide tips and advice on How to Avoid Snacking on a Weight Loss Program. This topic was created by Kavita Sharma and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 6 Tips to Help You Curb Snacking - JillianMichaels.com

Published: 9 years, 5 month(s) ago | Submitted by Psycho Clone | permalink

Snacks can make or break your diet! Learn how to snack smart with these tips from Jillian Michaels.
Tags: Healthy snacks, Jillian Michaels, Jillian Michaels' diet, Jillian Michaels favorite snacks

For further reading: http://www.jillianmichaels.com/fit/lose-weight/snack-smarter ^[1]

Tip 2 - 6 Ways to Beat the Urge to Binge-Snack

Published: 9 years, 5 month(s) ago | Submitted by annette cooper | permalink

These tips will help you avoid overdoing it.
Tags: binge eating,overeating,how to avoid binge snacking,weight loss tips,healthy eating,hunger,self control,losing weight,healthy snacks

For further reading: http://www.womenshealthmag.com/weight-loss/stop-binge-snacking ^[2]

Tip 3 - 15 Terrible Snacks For Weight Loss

Published: 9 years, 5 month(s) ago | Submitted by Alimin Rahim | permalink

Is your snacking getting in the way of your weight loss goals? Here's what not to snack on, and healthier swaps instead.
Tags: snacks, healthy snacks, weight loss snacks, trying to lose weight, clean foods

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/15-worst-snacks-weight-loss ^[3]

Tip 4 - 12 Eating Mistakes That Are Making You Pack On The Pounds

Published: 9 years, 5 month(s) ago | Submitted by Jari Laine | permalink

These 12 dining and snacking mistakes could be curtailing your weight loss results. Find out what you are doing wrong and get the nutritionist-approved fixes here.
Tags: eating mistakes,weight loss tips,diet advice,healthy snacks,healthy eating habits

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/eating-mistakes-leading-weight-gain ^[4]