How to Avoid Snoring With a Sinus Infection

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How to Avoid Snoring With a Sinus Infection – This is a place for the community to provide tips and advice on How to Avoid Snoring With a Sinus Infection. This topic was created by Onesimos and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 7 Easy Snoring Remedies: Weight, Alcohol, Hydration, and More

Published: 9 years, 6 month(s) ago | Submitted by Bidhan Pal | permalink

WebMD provides 7 easy fixes to help you or your partner quit snoring.
Tags: snoring, remedies, alcohol, weight, water, sleep position, pillow

For further reading: http://www.webmd.com/sleep-disorders/features/easy-snoring-remedies ^[1]

Tip 2 - How to Stop Snoring

Published: 9 years, 6 month(s) ago | Submitted by shelley Bobb | permalink

While it's easy to make jokes about someone's window-rattling, dog-howling, air-raid siren snores, the truth is that chronic snoring affects up to 45% of the adult population, and can be the cause of a host of physical and emotional...
Tags: WikiHow, Stop Snoring, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Stop-Snoring ^[2]

Tip 3 - Snoring Symptoms, Causes, Treatment - What are some non-surgical treatments for snoring? - MedicineNet

Published: 9 years, 6 month(s) ago | Submitted by pim van der tas | permalink

Learn about the causes of snoring like sleep apnea, viral illness, drinking alcohol, taking medications, mouth breathing, or from structures in the mouth.

For further reading: http://www.medicinenet.com/snoring/page6.htm ^[3]

Tip 4 - How to Stop Snoring and Breathe Through Your Nose | eHow

Published: 9 years, 6 month(s) ago | Submitted by Cristian Tessari | permalink

Many adults claim to get only 4 to 6 hours of sleep each night. This may be due to the simple fact that their partner snores. Many factors may cause a person to snore. The tongue may be obstructing the air passage, or snoring may be from allergies or sinus problems. Whatever the reason, snoring can be stopped, and breathing effectively through your...

For further reading: http://www.ehow.com/how_5617104_stop-snoring-breathe-through-nose.html ^[4]

Tip 5 - Causes of Snoring | LIVESTRONG.COM

Published: 9 years, 6 month(s) ago | Submitted by Iris Lozada | permalink

Snoring is caused by an obstruction while breathing that creates a hoarse sound while sleeping. A common cause of snoring is sinus complications that prevent someone from breathing normally. Sinus snoring is caused by sinus conditions such as nasal polyps, a deviated septum, sinus infections and allergic rhinitis. Each of these conditions can cause...

For further reading: http://www.livestrong.com/article/188819-causes-of-sinus-snoring/ ^[5]