How to Avoid Travelers' Diarrhea at Indonesia

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How to Avoid Travelers' Diarrhea at Indonesia – This is a place for the community to provide tips and advice on How to Avoid Travelers' Diarrhea at Indonesia. This topic was created by himyname and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Traveler's Diarrhea: Getting it, fixing it, and preventing it - Gadling

Published: 9 years, 5 month(s) ago | Submitted by David Dunkley | permalink

Traveler’s diarrhea is an unpleasant but common problem for a lot of travelers. No matter who you are or where you’ve been, chances are you’ve already experienced this unfortunate situation. (Notice you never seen Indiana Jones or James Bond suffering on their trips, though.) To keep yourself out of trouble on the road, there are a few simple things to remember to make your bout with the nasty bug a little less rough. Rehydrate Probably the most important thing to remember with a diarrheal illness is the need to rehydrate. Your body is losing large amounts of water in the stools. In addition to the water, valuable electrolytes such as salt, ...

For further reading: http://gadling.com/2008/01/14/travelers-diarrhea-getting-it-fixing-it-and-preventing-it/ ^[1]

Tip 2 - Traveler's Diarrhea

Published: 9 years, 5 month(s) ago | Submitted by Juliana Terra | permalink

WebMD explains traveler's diarrhea and how you can avoid it.
Tags: Traveler's Diarrhea,diarrhea avoiding diarrhea while traveling, boiling water, what can i drink when i travel, bacteria, E. coli, boiling, cramps, vomiting, Pepto-Bismol, oral rehydration salts, ORS, dehydration, antidiarrheal, imodium, Lomotil, antibiotic, sanitation, iodine, chlorine, food, undercooked, raw, uncooked

For further reading: http://www.webmd.com/digestive-disorders/travelers-diarrhea ^[2]