Tip - How to Bake Tilapia in Oven | LIVESTRONG.COM

Tilapia is a warm water ocean fish with lean, white meat and, before cooking, carries a mild, ocean-like odor. Unless you have access to a fresh fish market, most tilapia is available in processed form as a skinless, boneless, fresh or frozen fillet. Dry heat oven baking is a quick way to prepare tilapia and, with the right ingredients, a healthy...