How to Balance Your pH Naturally

Some health experts believe that our pH balance is extremely important, others say it is essential, there are a few who clearly state that it is a matter of life and death. The only people who
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What are alkalizing and acid producing foods?  In today's article, I share how consuming or eliminating certain foods help balance your pH level, and how alkal
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Tired? Overweight? Go back to chemistry class and learn how to balance your pH — paying attention to your body's pH can help you stay slim.

Of all the questions I receive about health, this is the most common. People are starting to catch on that pH balance is one of the key principles to maintaining optimum health.

When you eat and digest food properly, the body's pH remains balanced and slightly alkaline, according to "The pH Miracle;" however, this is usually not the case with most people. The average American diet is full of chemicals and nutritionally unbalanced meals that affect the body's acid-base balance. This, along with lack of exercise, throws the...