How to Balance on the High Wire in Spike Heels

With track meets just around the corner, high school kids start dreaming about the flashy spikes that will carry them to PRs and championships. Spikes aren’t essential for young distance runners—it’s fine to race in training shoes or a road racing flat. More experienced runners choose a spike for their light weight, secure fit and aggressive shape that keeps them on their toes and ensures zero slippage in their stride.

The fashion trend toward flat shoes is so pronounced that it may lead to a lasting change in women’s footwear.
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Thanks to Sex Sells and Rule of Sexy, Action Girls will often wear high heels to complement the rest of their Stripperiffic outfits. In comics this is often Depending on the Artist: artist A will use it in moderation, artist B may use character …