How to Be Safe While Running in the Summer

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How to Be Safe While Running in the Summer – This is a place for the community to provide tips and advice on How to Be Safe While Running in the Summer. This topic was created by No Tan Kes and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Summer Running – Keeping It Cool, Keeping It Safe

Published: 9 years, 4 month(s) ago | Submitted by Matthias DUNKEL | permalink

For further reading: http://www.sols.com/blog/summer-running-know-how-to-prepare-for-your-run/ ^[1]

Tip 2 - Summer Running - 5 Tips to Stay Safe and Comfortable | KEEPTIGHT

Published: 9 years, 4 month(s) ago | Submitted by Marc Matsumoto | permalink

Before you start your running routine this summer, follow these five tips for how to stay safe and comfortable on all your runs.

For further reading: http://keeptight.com/2015/07/20/summer-running-5-tips-to-stay-safe-and-comfortable/ ^[2]

Tip 3 - Cool Off with These 7 Tips for Running in Hot Weather

Published: 9 years, 4 month(s) ago | Submitted by johnnie | permalink

Running in heat and humidity can put you at risk for dehydration and other heat-related illnesses. Follow these steps to stay safe.

For further reading: http://running.about.com/od/hotweatherrunning/tp/Tips-for-Running-in-Heat.htm ^[3]

Tip 4 - The Everyman: 5 Tips For Staying Safe On Summer Runs - Competitor.com

Published: 9 years, 4 month(s) ago | Submitted by Christine Buesing | permalink

Jason Devaney shares his ideas on how to stay safe when you're out running in the heat.

For further reading: http://running.competitor.com/2014/05/staff-blog/everyman-staying-safe-summer-runs_102810 ^[4]

Tip 5 - Tips for Running in the Heat

Published: 9 years, 4 month(s) ago | Submitted by ntoledom 3 toledo | permalink

Just because the summer sun heats up doesn't mean your runs have to cool down. Use these tips to stay on top of hydration and enjoy your workouts safely.

For further reading: http://www.active.com/running/articles/tips-for-running-in-the-heat ^[5]