How to Body Build

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How to Body Build – This is a place for the community to provide tips and advice on How to Body Build. This topic was created by GUNDO and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Build Your Body Fast

Published: 9 years, 3 month(s) ago | Submitted by Henry Wilson | permalink

If you want fast results, bigger muscles, and more explosive energy, this wiki is here to help you get ripped quick. Develop a realistic workout schedule. Try to set achievable goals and decide what you want to accomplish from working out....
Tags: WikiHow, Build Your Body Fast, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Build-Your-Body-Fast ^[1]

Tip 2 - Getting Started with Bodybuilding

Published: 9 years, 3 month(s) ago | Submitted by Tycho 86 | permalink

Bodybuilding legend Ric Drasin offers up some words of wisdom to weightlifting beginners.
Tags: fitness, workout, supplements, muscles, gains, contests, trainer, advice, routines, videos

For further reading: http://www.muscleandfitness.com/workouts/workout-tips/getting-started-bodybuilding ^[2]

Tip 3 - How to build muscle: 6 big lies that kill bodybuilding progress.

Published: 9 years, 3 month(s) ago | Submitted by jean -marie berger | permalink

To build muscle, you must be properly informed. Here are 6 big lies that infest the bodybuilding world and kill progress for hardgainers.
Tags: build muscle, hardgainer, bodybuilding, bodybuilder, bulking

For further reading: http://hardgainer.com/how-to-build-muscle-6-big-lies-that-kill-bodybuilding-progress/ ^[3]