How to Break Away From a Food Addiction

Submit Your Tip

How to Break Away From a Food Addiction – This is a place for the community to provide tips and advice on How to Break Away From a Food Addiction. This topic was created by Monique van Daal and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Food Addiction - A Serious Problem With a Simple Solution

Published: 9 years, 1 month(s) ago | Submitted by Pampelmuse | permalink

Food addiction is a very serious problem. This article explains what it is and how it works, then outlines a simple way to overcome it.

For further reading: http://authoritynutrition.com/how-to-overcome-food-addiction/ ^[1]

Tip 2 - 6 Ways To Beat Your Food Addiction

Published: 9 years, 1 month(s) ago | Submitted by Thomo 27 | permalink

And nix your stress-eating for good
Tags: News

For further reading: http://www.prevention.com/food/healthy-eating-tips/signs-symptoms-and-treatment-food-addiction ^[2]

Tip 3 - 7 ways to beat your food addiction

Published: 9 years, 1 month(s) ago | Submitted by Warrior Dragon | permalink

Nix your stress-eating for good
Tags: obese,stress,exercise,24,Health,how to,University,relationship,balance,overweight,National Institutes of Health,good news,meditation,physical activity,transcendental meditation

For further reading: http://www.foxnews.com/health/2012/10/25/6-ways-to-beat-your-food-addiction/ ^[3]

Tip 4 - Break Your Food Addictions

Published: 9 years, 1 month(s) ago | Submitted by Tony Klinkatsis | permalink

Are you driven to eat certain foods? It could be an addiction.
Tags: food addictions, cravings, addiction, treatments

For further reading: http://www.webmd.com/diet/obesity/break-your-food-addictions ^[4]

Tip 5 - Food Addiction Signs and Treatments

Published: 9 years, 1 month(s) ago | Submitted by Rosemary Brester | permalink

Learn from WebMD about what food addiction is, the signs of being a food addict, and how to overcome the addiction.
Tags: food addiction, food addiction treatment, food addiction help, food addiction recovery, signs of food addiction, breaking food addiction, food addict

For further reading: http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/mental-health-food-addiction ^[5]

Tip 6 - 5 Jedi Mind Tricks to Beat Your Food Addiction and Stop Emotional Eating

Published: 9 years, 1 month(s) ago | Submitted by Michael Tomechak | permalink

Food is a Drug Food is a drug. This is an undeniable fact. You can become physiologically addicted, like cocaine. The body shows withdrawal symptoms, like cocaine. And the body shows a "high" in th...

For further reading: http://modernhealthmonk.com/emotional-eating-food-addiction/ ^[6]

Tip 7 - Addicted to food? How to break your habit

Published: 9 years, 1 month(s) ago | Submitted by David De Roche | permalink

When does a craving become an obsession? Daryn Eller from Prevention examines how some woman were able to change their eating patterns.
Tags: Littleton, Colorado

For further reading: http://www.today.com/id/12934360/ns/today-today_health/t/addicted-food-how-break-your-habit/ ^[7]