How to Break Your Weight Loss Plateau 5 Ways

submit to reddit

Submit Your Tip

How to Break Your Weight Loss Plateau 5 Ways – This is a place for the community to provide tips and advice on How to Break Your Weight Loss Plateau 5 Ways. This topic was created by Julie Tatum and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
Weight Loss Plateau: 5 Tips on How to Break It - BuiltLean More
Published: 9 years, 5 month(s) ago by Aronek | permalink
Vote
A Weight Loss Plateau can be very frustrating. Learn about different kinds of weight loss plateaus and tips to break even the most stubborn plateau.

For further reading: http://www.builtlean.com/2012/05/22/weight-loss-plateau/ ^[1]

1
- Vote
Tip 2
How to Break Through Any Weight-Loss Plateau - JillianMichaels.com More
Published: 9 years, 5 month(s) ago by Nehama Eliezer | permalink
Vote
Has your weight loss suddenly stopped? Get The Biggest Loser trainer, Jillian Michaels, tips for battling any weight-loss plateau.
Tags: Jillian Michaels, jillian michaels diet, Jillian Michaels weight loss tips, weight-loss plateau

For further reading: http://www.jillianmichaels.com/fit/lose-weight/break-through-weight-loss-plateau ^[2]

1
- Vote
Tip 3
10 Ways to Move Beyond a Weight Loss Plateau More
Published: 9 years, 5 month(s) ago by compl 3x | permalink
Vote
Experts share tips on how to get your weight loss program back on track.
Tags: weight loss, weight loss plateau, weight loss program, stick to weight loss plan, stick to weight loss program,

For further reading: http://www.webmd.com/diet/obesity/10-ways-to-move-beyond-a-weight-loss-plateau ^[3]

1
- Vote
Tip 4
How to Break a Weight Loss Plateau More
Published: 9 years, 5 month(s) ago by Re Shon Anderson | permalink
Vote
Nothing’s more frustrating than a weight loss plateau. Nutrition Diva explains how calorie cycling and other techniques can help you lose those last 5 pounds.
Tags: calorie cycling, weight loss, weight loss plateau, dieting, diets, exercise, Monica Reinagel, Nutrition Diva

For further reading: http://www.quickanddirtytips.com/health-fitness/healthy-eating/how-to-break-a-weight-loss-plateau ^[4]

1
- Vote
Tip 5
5 Ways to Break Out of a Weight Loss Plateau More
Published: 9 years, 5 month(s) ago by rensv 1 | permalink
Vote
You’ve been working your butt off—but you just can’t get rid of those last few pounds. Here are 5 ways to break out of a weight loss plateau.

For further reading: http://skinnyms.com/5-ways-to-break-out-of-a-weight-loss-plateau/ ^[5]

About Author

More by Julie Tatum

No more topics...

About This Topic

Category: Fun | 9 years, 5 month(s) ago

14.2k+ Reads

5 Tips

5 Votes

0 Likes

1 Saved

Contributors

Re Shon Anderson, Nehama Eliezer, Aronek, compl 3x, rensv 1

References & Citations

1. http://www.builtlean.com/2012/05/22/weight-loss-plateau/

2. http://www.jillianmichaels.com/fit/lose-weight/break-through-weight-loss-plateau

3. http://www.webmd.com/diet/obesity/10-ways-to-move-beyond-a-weight-loss-plateau

4. http://www.quickanddirtytips.com/health-fitness/healthy-eating/how-to-break-a-weight-loss-plateau

5. http://skinnyms.com/5-ways-to-break-out-of-a-weight-loss-plateau/