How to Break a Caffeine and Cola Addiction

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How to Break a Caffeine and Cola Addiction – This is a place for the community to provide tips and advice on How to Break a Caffeine and Cola Addiction. This topic was created by Lucky Palupi and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Overcome Caffeine Addiction

Published: 9 years, 2 month(s) ago | Submitted by Al Quintana | permalink

Caffeine is a drug. It is a stimulant and it is a highly addictive substance. If you're tired of having an addiction, read on. Believe & understand that it is possible to overcome your addiction.
Tags: WikiHow, Overcome Caffeine Addiction, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Overcome-Caffeine-Addiction ^[1]

Tip 2 - How to Quit Caffeine

Published: 9 years, 2 month(s) ago | Submitted by David Vela | permalink

Is caffeine a thorn in your side? Are you starting to feel like you just can't live without it? Well, you can! Caffeine is a drug, and like any drug, in order to free yourself from addiction, you have to be committed to your plan of...
Tags: WikiHow, Quit Caffeine, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Quit-Caffeine ^[2]

Tip 3 - Caffeine addiction? How to break the habit

Published: 9 years, 2 month(s) ago | Submitted by Dino Minichiello | permalink

The American Society of Addiction Medicine (ASAM) earlier this month released a new definition of addiction. This applies to cup o’ Joe addicts as well. Got c

For further reading: http://www.mnn.com/health/fitness-well-being/stories/caffeine-addiction-how-to-break-the-habit ^[3]

Tip 4 - 10 Tips for Kicking Your Caffeine Habit

Published: 9 years, 2 month(s) ago | Submitted by Matthias Breit | permalink

Are your caffeine cravings controlling your life and sabotaging your well being? There is a better way, here's help to kick your addiction.

For further reading: http://healing.about.com/od/foodaddictions/a/kickcaffeine.htm ^[4]

Tip 5 - Help me quit my Coke (a-Cola) addiction

Published: 9 years, 2 month(s) ago | Submitted by William Gavin | permalink

I need to stop chugging 8+ cans of the vile (wonderful) liquid a day. Multiple previous attempts have failed. I need (1) motivation and (2) a plan

For further reading: http://ask.metafilter.com/202165/Help-me-quit-my-Coke-aCola-addiction ^[5]

Tip 6 - How to Kick Your Caffeine Addiction and Actually Enjoy Your Coffee Again

Published: 9 years, 2 month(s) ago | Submitted by Oliver Mc Clellan | permalink

Caffeine can be a great pick-me-up, but it can also be really scary. Like most things, it's great in moderation, but when you get to the point of needing that morning cup like the air your breathe, it's time to admit you have a problem. Here's how to kick your caffeine addiction without feeling like crap in the process. What Caffeine Actually Does to Your Brain What Caffeine Actually Does to Your Brain What Caffeine Actually Does to Your Brain For all of its wild popularity, caffeine is one seriously misunderstood substance. It's not a… Read more Read more
Tags: Caffeine, Habits, Addiction, Health, Nutrition, Coffee, Tea, Soda, Drinks, Food, Lifestyle, wellness, Feature, Top, Lifehacker

For further reading: http://lifehacker.com/5944489/how-to-kick-your-caffeine-addiction-and-actually-enjoy-your-coffee-again ^[6]

Tip 7 - How To Break The Caffeine Addiction! For Good! » Kristen's Raw

Published: 9 years, 2 month(s) ago | Submitted by Karen Brushert | permalink

Here is a common question that comes up when I'm chatting with people about the raw food lifestyle.What If I’m Addicted to Caffeine?No problem! Been there, done that, when it comes to caffeine. Boy, do I remember the days... working long hours, drinking 2 - 3(!) triple shot (espresso) soy cappuccinos. Yikes! I'm surprised my...

For further reading: http://kristensraw.com/blog/2010/03/30/how-to-break-the-caffeine-addiction-for-good/ ^[7]