How to Break a Soda Addiction

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How to Break a Soda Addiction – This is a place for the community to provide tips and advice on How to Break a Soda Addiction. This topic was created by Marc Verhulst and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
How to Break Your Soda Habit - Rebooted Body More
Published: 9 years, 4 month(s) ago by Victoria Clayton | permalink
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Breaking a soda habit can be difficult, especially if you don't have a solid plan. Here's a step by step outline to break free.

For further reading: http://rebootedbody.com/break-soda-habit/ ^[1]

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Tip 2
I Tried to Quit Diet Soda 4 Times. Here's What Finally Worked! More
Published: 9 years, 5 month(s) ago by Micky Landrum | permalink
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Sometimes it’s the little things that get you. For Maria Hart, that little thing was diet soda. Here's how she learned to say no to chemicals and yes to healthier choices.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/connect/attempts-quit-diet-soda ^[2]

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Tip 3
13 Ways to Stop Drinking Soda for Good More
Published: 9 years, 5 month(s) ago by Silvana Machado | permalink
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Jose Luis Pelaez/Getty Soft drinks can be bad for your waistline, your teeth, your bones, and more. (Yes, even diet ones!) Here's how to make giving them up easier.
Tags: drinks, food, health,

For further reading: http://greatideas.people.com/2015/03/05/how-to-break-your-soda-addiction/ ^[3]

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Tip 4
How to Quit Soda Pop More
Published: 9 years, 5 month(s) ago by milkr chan | permalink
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If you're someone who's drinking eight or more cups of soda pop a day, instead of eight cups of water, then it may be time for a change. Sweetened drinks are one of the substances linked directly to weight gain, comprising a good portion...
Tags: WikiHow, Quit Soda Pop, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Quit-Soda-Pop ^[4]

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Tip 5
So You Want to Stop... Drinking Soda More
Published: 9 years, 5 month(s) ago by Anne Gillie | permalink
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Whether you want to cut down on artificial sweeteners, consume less empty calories and added sugars, or wean off of caffeine, ditching soda is a great place to start. Here are some tips that can he...

For further reading: https://blog.myfitnesspal.com/so-you-want-to-stop-drinking-soda/ ^[5]

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Tip 6
How Can I Stop Drinking So Much Soda? More
Published: 9 years, 5 month(s) ago by Carlos Gomes | permalink
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If the idea of drinking one token soda a day is unfathomable, you just might have a serious soda habit.
Tags: stop drinking soda, kick soda habit, sugar, high fructose corn syrup, artificial sweeteners, Magee, Paul Rozin, Barry Popkin, Michael Jacobson, Tracey Halliday

For further reading: http://www.webmd.com/diet/how-can-i-stop-drinking-so-much-soda ^[6]

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Tip 7
How Can I Kick My Diet Soda Habit for Good? More
Published: 9 years, 5 month(s) ago by Bill Foerster | permalink
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Quitting soda isn't easy, but it is well worth it. Here's how Jillian Michaels suggests kicking the habit for good.

For further reading: http://www.everydayhealth.com/diet-nutrition/ask-jillian-how-can-i-kick-my-diet-soda-habit-for-good.aspx ^[7]

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Tip 8
28-Day National Soda Challenge More
Published: 9 years, 4 month(s) ago by Clarence Everage | permalink
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Soda is an addictive stimulant. Break the cycle with this 4-week plan.
Tags: sugardetox,challenges,nutrition,diet,addiction

For further reading: http://www.doctoroz.com/article/28-day-national-soda-challenge ^[8]

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About This Topic

Category: Fun | 9 years, 5 month(s) ago

11.7k+ Reads

8 Tips

8 Votes

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Contributors

Carlos Gomes, Micky Landrum, milkr chan, Silvana Machado, Bill Foerster, Victoria Clayton, Clarence Everage, Anne Gillie

References & Citations

1. http://rebootedbody.com/break-soda-habit/

2. http://greatist.com/connect/attempts-quit-diet-soda

3. http://greatideas.people.com/2015/03/05/how-to-break-your-soda-addiction/

4. http://www.wikihow.com/Quit-Soda-Pop

5. https://blog.myfitnesspal.com/so-you-want-to-stop-drinking-soda/

6. http://www.webmd.com/diet/how-can-i-stop-drinking-so-much-soda

7. http://www.everydayhealth.com/diet-nutrition/ask-jillian-how-can-i-kick-my-diet-soda-habit-for-good.aspx

8. http://www.doctoroz.com/article/28-day-national-soda-challenge