Tip - How to Breathe on a Treadmill

Published 9 years ago | Submitted by Fred Pascucci

In addition to all the benefits of regular cardiovascular exercise -- including improved heart health and lung capacity, among other perks -- walking on a treadmill burns about 75 to 90 calories per ...

For further reading: http://healthyliving.azcentral.com/breathe-treadmill-15075.html

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Fred Pascucci

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Posted: 9 years ago

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