How to Build Your Own Sit-Up Bench

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Tip 1 - 21 DIY Gym Equipment Projects to Make at Home

Published:  | Submitted by Golliwog | permalink
21 DIY Gym Equipment Projects to Make at Home

We all know working out is good for us, but exercise equipment and gym memberships can cost a pretty penny. Check out these budget-friendlier DIY projects for making gym equipment at home.
Tags: health,fitness,nutrition,recipes,workouts,greatist

Tip 2 - How to Build Your Own Sit-Up Bench | eHow

Published:  | Submitted by Montzter | permalink
How to Build Your Own Sit-Up Bench | eHow

Sit-ups are one of the most basic exercises we learn as we grow up. And while the basic sit-up can be done without any equipment whatsoever, we are limited in our ability to add variety and difficulty to the basic exercise. If you work out for any amount of time, you will eventually need a bench to get the maximum benefit from your workout....

Tip 3 - Build a Homemade Gym

Published:  | Submitted by Oscar Peterson | permalink
Build a Homemade Gym

How to build a homemade gym by building wooden home workout equipment—the inversion machine and sit-up bench—to keep love handles at bay and promote exercise and health.
Tags: Build A Homemade Gym, How To Build A Homemade Gym, Homemade Exercise Equipment, Wooden Home Workout Equipment, Do-It-Yourself

Tip 4 - Home Made Gym Equipment Is Easy To Make

Published:  | Submitted by Paul Franson | permalink
Home Made Gym Equipment Is Easy To Make

Home made gym equipment is great. It's cheap, effective and fun to build. These picture instructions show you how to make your very own ab bench. It's guaranteed to produce results.
Tags: home made gym equipment, exercise equipment, home made exercise equipment

Tip 5 - Best 8 Sit Up Benches - Review of the Top Ab Benches

Published:  | Submitted by Alex Slinin | permalink
Best 8 Sit Up Benches - Review of the Top Ab Benches

Want to buy a sit-up bench? You should check out this detailed review of the best 8 ab benches. The machines mentioned here are proven to be the best fitness equipment of this kind.

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Category: Fun | 9 years, 4 month(s) ago

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