How to Build the Perfect Toned Butt

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How to Build the Perfect Toned Butt without Growing Your Legs

Tip 1 - Our Top 10 Exercises to Tone Your Butt

Published: 8 years, 2 month(s) ago | Submitted by brucesarah | permalink

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em — now it's your turn. Get moving!

For further reading: http://www.fitnessmagazine.com/workout/butt/exercises/our-top-10-exercises-to-tone-your-butt/ ^[1]

Tip 2 - 9 Butt Moves That Beat Squats

Published: 8 years, 2 month(s) ago | Submitted by jadebirch | permalink

Because they're not the only way to get a better butt.

Tags: butt, exercise, squats, workout, workouts, squat, exercises, butt workout, butt exercise, glutes, glute exercises

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a28978/9-butt-moves-that-beat-squats/ ^[2]

Tip 3 - 5 Moves That Seriously Lift Your Butt

Published: 8 years, 2 month(s) ago | Submitted by berry hurst | permalink

Want a perkier butt? Of course you do! This 5-minute routine will lift and tone your backside from every angle.

Tags: lift your butt, perky butt, glute exercises, leg raises, firm butt

For further reading: http://www.prevention.com/fitness/5-moves-that-seriously-lift-your-butt ^[3]

Tip 4 - 5 Minute Butt and Thigh Workout for a Bigger Butt

Published: 8 years, 2 month(s) ago | Submitted by leticia | permalink

Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400 fre...

Tags: fitness blender, fitness, blender, butt and thigh workout, butt, and, thigh, workout, workout videos, workout video, youtube workouts, butt workout, thigh wo...

For further reading: https://www.youtube.com/watch?v=afghBre8NlI ^[4]