Published: by Jennifer Stratton |
permalink If you want to get a six pack, you need to do much more than just crunches and sit-ups. Here are 5 big fat lies about abs and fat loss that may be holding you back from getting the 6 pack abs you deserve and 14 ways to beat the belly bulge!
Tags: abs, 6-pack, lose fat, diet, fat loss tips, belly fat, how to get abs, cutting body fat, water, fiber