How to Calculate Your Training Pulse

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How to Calculate Your Training Pulse – This is a place for the community to provide tips and advice on How to Calculate Your Training Pulse. This topic was created by Dimas Pauck and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Calculate Your Training Heart Rate Zones More
Published: 9 years ago by Anys Boukli | permalink
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The key to effective training is to elevate your heart rate into the correct training zone, so your effort matches your goals. Here are seven easy-to-follow steps that will help you calculate your ideal heart-rate training zone.

For further reading: http://www.active.com/fitness/articles/calculate-your-training-heart-rate-zones ^[1]

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Heart Rate Calculator More
Published: 9 years ago by rex mackey | permalink
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Heart Rate CalculatorAn easy-to-use calculator that will help you determine your optimal HR training zones Your browser does not support iframes. Wa

For further reading: http://runnersconnect.net/training/tools/heart-rate-calculator/ ^[2]