How to Choose Ingredients for a Salad

A healthy salad starts with a nutrient-packed base. But not all greens are created equal. In honor of National Salad Month, we're telling you which greens are worth piling high (infographic included!).
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We here at Mark’s Daily Apple love salads. And lets face it, what’s not to love? Not only is it healthy, but there is so much opportunity to change it up. You could literally go years without repeating the same salad! However, coming up with new salad “recipes” can be a bit of a challenge…until […]

Whether your salad is a first course, a side, or the main attraction, we'll show you how to select, prep, and store your salad greens, then combine them with a variety of fresh ingredients for salads that truly sparkle.