How to Choose Weight Loss Programs

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How to Choose Weight Loss Programs – This is a place for the community to provide tips and advice on How to Choose Weight Loss Programs. This topic was created by emagogen and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Choosing a Safe and Successful Weight-loss Program

Published: 9 years, 3 month(s) ago | Submitted by Lynn Friedman | permalink

Provides tips on how to identify a weight-loss program that helps with losing weight safely, keeping the weight off over time and discussing weight with health care providers.

For further reading: http://www.niddk.nih.gov/health-information/health-topics/weight-control/choosing-safe-successful-weight-loss-program/Pages/choosing-safe-successful-weight-loss-program.aspx ^[1]

Tip 2 - Choosing a Weight Loss Program

Published: 9 years, 3 month(s) ago | Submitted by Rachel Brown | permalink

WebMD helps readers choose the best weight loss program for their needs. Read these tips.
Tags: weight loss, weight loss program, diet, diet program, obesity, weight loss programs, support, exercise, guidance

For further reading: http://www.webmd.com/diet/guide/choosing-weight-loss-program ^[2]

Tip 3 - For Savvy Weight Loss: Know Thyself

Published: 9 years, 3 month(s) ago | Submitted by pieter pollemans | permalink

Find out what the experts say about your diet personality. Knowing which one is yours might just help you lose pounds and maintain your ideal weight.
Tags: Weight loss help; diet plan; weight loss plan, lifestyle diet, ideal diet

For further reading: http://www.webmd.com/diet/obesity/savvy-weight-loss-know-thyself ^[3]

Tip 4 - Choosing a Weight-Loss Program-Topic Overview

Published: 9 years, 3 month(s) ago | Submitted by Alper Dortbudak | permalink

Some people find commercial weight-loss programs such as Weight Watchers or Lifesteps helpful. If you decide to join a weight-loss program,here are some questions to ask before you join: Does the program provide counseling to help me change my eating activities and personal habits? A program that focuses only on short-term weight changes and not on long-term lifestyle changes may make it hard ...
Tags: alternative diet programs,diet plan,diet programs,lose weight,losing weight,weight,weight loss,weight loss diet,weight loss dieting,Weight Watchers

For further reading: http://www.webmd.com/diet/choosing-a-commercial-weight-loss-program-topic-overview ^[4]

Tip 5 - The Diet Quiz Finds Your Ideal Diet Plan | Weight Loss Joy

Published: 9 years, 3 month(s) ago | Submitted by Steve Carmody | permalink

How to pick a weight-loss plan that gets you to your goal--and helps you stay there! The Diet Quiz helps find your ideal diet plan in just eleven questions.

For further reading: http://www.weightlossjoy.com/the-diet-quiz/ ^[5]