How to Clear Up Sinus Congestion with Little or No Medication

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How to Clear Up Sinus Congestion with Little or No Medication – This is a place for the community to provide tips and advice on How to Clear Up Sinus Congestion with Little or No Medication. This topic was created by Roger de Bock and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - When a Cold Becomes a Sinus Infection

Published: 9 years, 2 month(s) ago | Submitted by Andru 00e 9- Serge Piard | permalink

WebMD explains sinusitis, an infection that can occur in the wake of a cold or with allergies.
Tags: sinus infection, sinusitis, cold, common cold, symptom, mucus, mucous, pain, pression, drainage, congestion, headache, cough, antibiotic

For further reading: http://www.webmd.com/cold-and-flu/cold-guide/cold-becomes-sinus-infection ^[1]

Tip 2 - 7 Natural Remedies for Congestion Relief

Published: 9 years, 2 month(s) ago | Submitted by Joe Harpring | permalink

If a stuffy nose is driving you crazy, there are options other than medication that may help. Try these natural ways to relieve your nasal congestion.

For further reading: http://www.everydayhealth.com/congestion-relief/natural-congestion-remedies-pictures.aspx ^[2]

Tip 3 - Sinus Infection Home Remedies: Relief without Antibiotics » NNH

Published: 9 years, 2 month(s) ago | Submitted by Gerald Drasheff | permalink

Getting rid of a sinus infection is surprisingly easy. Here are the home remedies I recommend to my patients.

For further reading: http://www.newportnaturalhealth.com/2012/03/relieve-sinus-infections-without-antibiotics/ ^[3]

Tip 4 - Clear Your Sinuses in 20 Seconds with Your Tongue and Your Thumb

Published: 9 years, 2 month(s) ago | Submitted by Robert Yadon | permalink

Blocked sinuses are no fun, especially when the problem frequently requires taking a pill. Redditor gymfork points to a clever acupressure method that can solve the problem in just 20 seconds:
Tags: Body hacks, Acupressure, Health, Body, Lifehacker

For further reading: http://lifehacker.com/5944971/make-a-pocketable-amplifier-for-your-iphone-out-of-paper ^[4]

Tip 5 - How to relieve sinus pressure naturally

Published: 9 years, 2 month(s) ago | Submitted by Phil Telisak | permalink

Are your sinuses clogged, or do you have trouble breathing through your nose? If so, the Medicine Hunter has some natural remedies that can relieve the pressure in no time
Tags: University of Massachusetts,OTC drugs,flu,head trauma,University,sinus,neti,Siberia,Massachusetts,milk,medicine hunter,cavities,neti pot,Amazon,Chris Kilham

For further reading: http://www.foxnews.com/health/2012/02/27/how-to-relieve-sinus-pressure-naturally/ ^[5]

Tip 6 - How to Clear Nasal Congestion

Published: 9 years, 2 month(s) ago | Submitted by Alexander Garbe | permalink

Nasal congestion occurs when a cold or allergies cause the nasal cavity to swell and mucus to build, making it tougher to breathe. Nasal congestion can be more than merely annoying; it can be downright debilitating. Luckily, there are many...
Tags: WikiHow, Clear Nasal Congestion, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Clear-Nasal-Congestion ^[6]

Tip 7 - Treating Nasal Congestion and Sinus Pressure

Published: 9 years, 2 month(s) ago | Submitted by Danna Spindel | permalink

From home remedies like neti pots to medications such as decongestants, find out about treatments for sinus pressure and nasal congestion.
Tags: sinus pressure, nasal congestion, decongestants ,sinus infections, mucus, stuffy nose, stuffed up, flu

For further reading: http://www.webmd.com/allergies/sinus-pain-pressure-11/sinus-congestion ^[7]