How to Control Binge Eating

Submit Your Tip

How to Control Binge Eating – This is a place for the community to provide tips and advice on How to Control Binge Eating. This topic was created by Janet Casselman and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Stop a Binge Before It Starts

Published: 9 years, 3 month(s) ago | Submitted by Plamen Zyumbyulev | permalink

Yes, you can stop a binge before it starts, and even once it begins.
Tags: binge eating disorder, bingeing, overeating

For further reading: http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/how-stop-binge-before-happens ^[1]

Tip 2 - Why Can’t I Stop Eating? How to Curb Compulsive Eating

Published: 9 years, 3 month(s) ago | Submitted by Humberto Zesati | permalink

Compulsive overeating, why it happens, and how to get it under control.
Tags: compulsive overeating, binge eating, food addiction, eating addiction, emotional eating, BED

For further reading: http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/compulsive-overeating-and-how-to-stop-it ^[2]

Tip 3 - Are You A Binge Eater?

Published: 9 years, 3 month(s) ago | Submitted by Lydia Haile | permalink

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/9-ways-deal-binge-eating ^[3]

Tip 4 - How To Stop Binge Eating - Bodybuilding.com

Published: 9 years, 3 month(s) ago | Submitted by Bob Warja | permalink

If you struggle or have struggled with binge eating, you know how difficult it is to break the cycle. Here are 4 ways to break free and rediscover a healthy relationship with food!
Tags: binge eating, nutrition, food, Nia Shanks

For further reading: http://www.bodybuilding.com/fun/how-to-stop-binge-eating.html ^[4]

Tip 5 - In Search Of The Switch That Turns Off Food Addiction

Published: 9 years, 3 month(s) ago | Submitted by Q 6600 GF 250 GTS | permalink

Binge eating may be a treatable addiction now that scientists know how to turn it off in the brain.
Tags: medical daily, medicaldaily.com, health news, medical news, medical science, medicine, drugs, treatment, disease

For further reading: http://www.medicaldaily.com/how-stop-binge-eating-brain-circuit-controls-compulsive-overeating-and-sugar-319972 ^[5]