How to Control Your Anger/Temper

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How to Control Your Anger/Temper – This is a place for the community to provide tips and advice on How to Control Your Anger/Temper. This topic was created by Ian Carruthers and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Controlling Anger — Before It Controls You More
Published: 9 years, 2 month(s) ago by Mike Samaritano | permalink
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Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts or actions. Tips for anger management.
Tags: Clinical Health Psychology,,anger, anger control, anger management,,Anger,

For further reading: http://www.apa.org/topics/anger/control.aspx ^[1]

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Tip 2
How to Control Your Temper More
Published: 9 years, 2 month(s) ago by Edna Mehlhorn | permalink
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If you have difficulty with anger problems, you may find that you have a short temper. Having a temper, or losing your patience and expressing your anger ineffectively, can strain your personal and work relationships. Finding ways to...
Tags: WikiHow, Control Your Temper, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Control-Your-Temper ^[2]

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Tip 3
How to Control Your Temper Before You Lose It More
Published: 9 years, 2 month(s) ago by Francis Mateos | permalink
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We all get angry sometimes, but if you’re prone to rage bursts that rival The Hulk, it can really damage your relationships and even ruin your career. Here are some tips for keeping your cool when your temper feels like a short fuse burning.
Tags: mind hacks, temper, anger, emotions, patience, psychology, feature, editor's picks, Lifehacker

For further reading: http://lifehacker.com/how-to-control-your-temper-before-you-lose-it-1698897376 ^[3]

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Tip 4
What’s Your Anger Style? More
Published: 9 years, 2 month(s) ago by rock 92884 | permalink
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Sixteen ways to manage your frustration, whether you have a quick temper or a biting sense of humor.
Tags: anger, frustration, stress, passive-aggressive

For further reading: http://www.realsimple.com/health/mind-mood/best-manage-your-anger ^[4]

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Tip 5
Teens—5 Ways to Control Your Anger | Help for the Family More
Published: 9 years, 2 month(s) ago by Mark Reny | permalink
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Angry outbursts hurt your reputation. By losing your temper you lose your dignity and the respect of others. Five tips can help you successfully deal with anger.
Tags: ways to control anger, temper, anger management, angry, outburst, slow to anger

For further reading: http://www.jw.org/en/publications/magazines/g201501/how-to-control-your-anger/ ^[5]

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Category: Fun | 9 years, 2 month(s) ago

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5 Tips

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Contributors

Mike Samaritano, Edna Mehlhorn, rock 92884, Francis Mateos, Mark Reny

References & Citations

1. http://www.apa.org/topics/anger/control.aspx

2. http://www.wikihow.com/Control-Your-Temper

3. http://lifehacker.com/how-to-control-your-temper-before-you-lose-it-1698897376

4. http://www.realsimple.com/health/mind-mood/best-manage-your-anger

5. http://www.jw.org/en/publications/magazines/g201501/how-to-control-your-anger/