How to Cope With Hypomania

Posts about Coping with Mania or Hypomania written by jinnah

This article will introduce bipolars and therapists alike to a four step approach to getting Bipolar IN Order instead of avoidance or leaving it in disorder. We follow the current evidence-based methods to achieve recovery as a critical and necessary first step, while providing a path utilizing the same and more advanced tools for accomplishing something much greater.

It’s a disorder that leaves you at the mercy of your moods, but tends to be subtle enough that you may not even understand you’re struggling with diagnosable symptoms. It’s not particularly common, and there’s not much information available. Cyclothymia...
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Some of the most common emails we received are from significant others of those who have bipolar disorder. These are from husbands and wives, lovers and