How to Cope With Hypomania

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How to Cope With Hypomania – This is a place for the community to provide tips and advice on How to Cope With Hypomania. This topic was created by Sigrid Koch and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Handle Bipolar Hypomania

Published: 9 years, 4 month(s) ago | Submitted by Jose Amaro | permalink

Hypomania is part of bipolar 2 and can induce excessive energy and hypersexuality. Learn how to deal with hypomania. At the Bipolar Burble blog.
Tags: hypomania,how to handle hypomania,tools for handling hypomania,know if you're hypomanic,hypomanic,bipolar,blog,Natasha Tracy,bipolar burble,mental health,bipolar disorder II,rapid-cycling,writer,bipolar disorder,mental illness,bipolar blog,mixed-mood,manic depressive,mania

For further reading: http://natashatracy.com/bipolar-disorder/handle-bipolar-hypomania/ ^[1]

Tip 2 - Posts about Coping with Mania or Hypomania on Living Manic Depressive

Published: 9 years, 4 month(s) ago | Submitted by Melinda Strange | permalink

Posts about Coping with Mania or Hypomania written by jinnah

For further reading: http://livingmanicdepressive.com/category/coping/coping-with-mania-or-hypomania/ ^[2]

Tip 3 - The Four Secrets to Being Hypomanic Successfully

Published: 9 years, 4 month(s) ago | Submitted by caitlin mcvarish | permalink

This article will introduce bipolars and therapists alike to a four step approach to getting Bipolar IN Order instead of avoidance or leaving it in disorder. We follow the current evidence-based methods to achieve recovery as a critical and necessary first step, while providing a path utilizing the same and more advanced tools for accomplishing something much greater.

For further reading: https://www.psychologytoday.com/blog/bipolar-advantage/201204/the-four-secrets-being-hypomanic-successfully ^[3]

Tip 4 - Understanding & Coping with Cyclothymia

Published: 9 years, 4 month(s) ago | Submitted by shimon abeles | permalink

It’s a disorder that leaves you at the mercy of your moods, but tends to be subtle enough that you may not even understand you’re struggling with diagnosable symptoms. It’s not particularly common, and there’s not much information available. Cyclothymia...
Tags: according to john,alliant international university,bipolar,bipolar disorder,bipolar ii,borderline personality disorder,bouts,chronic nature,cyclothymia,dbt skills,depressions,dr stephen,dsm iv,early adulthood,hypomania,insidious onset,irritable mood,john preston,mood episodes,psychiatric department,psychotherapist,psyd,regional health centre,severe depression,southlake regional health,southlake regional health centre,three books,van dijk

For further reading: http://psychcentral.com/lib/understanding-coping-with-cyclothymia/ ^[4]

Tip 5 - How Do I Talk to My Loved-One Who Is Hypomanic?

Published: 9 years, 4 month(s) ago | Submitted by Brian Rishell | permalink

Some of the most common emails we received are from significant others of those who have bipolar disorder. These are from husbands and wives, lovers and

For further reading: http://bipolar.about.com/b/2009/09/02/how-do-i-talk-to-my-loved-one-who-is-hypomanic.htm ^[5]