How to Cope with Fibromyalgia Symptoms

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How to Cope with Fibromyalgia Symptoms – This is a place for the community to provide tips and advice on How to Cope with Fibromyalgia Symptoms. This topic was created by Andrew Hendry and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Tips for Coping With Fibromyalgia

Published: 9 years, 4 month(s) ago | Submitted by Constance Davis | permalink

WebMD offers tips for coping with the pain and fatigue of fibromyalgia, especially if you are a caregiver.
Tags: Fibromyalgia, caregiving, coping, symptoms, causes, treatment, sleep, support groups, exercise, meditation, relaxation, caffeine, diet, workplace modifications

For further reading: http://www.webmd.com/fibromyalgia/guide/fibromyalgia-tips-for-coping ^[1]

Tip 2 - 7 Ways to Cope with Fibromyalgia Morning Pain

Published: 9 years, 4 month(s) ago | Submitted by Ha Pp Yn Es S | permalink

Morning pain and stiffness are common when you're coping with fibromyalgia. Learn tips and strategies to lessen fibromyalgia pain and make mornings easier.

For further reading: http://www.everydayhealth.com/fibromyalgia-pictures/7-ways-to-cope-with-fibromyalgia-morning-pain.aspx ^[2]

Tip 3 - Coping With a Fibromyalgia Flare

Published: 9 years, 4 month(s) ago | Submitted by Mauro Minenna | permalink

When fibromyalgia symptoms peak, try these techniques for turning down the pain.

For further reading: http://www.everydayhealth.com/fibromyalgia/coping-physically/coping-with-a-flare.aspx ^[3]

Tip 4 - 13 Mistakes Fibromyalgia Patients Make

Published: 9 years, 4 month(s) ago | Submitted by Donald Scalmanini | permalink

Dealing with the pain of fibromyalgia can be tough. Some mistakes make it even harder to cope with fibromyalgia. Learn how to avoid these 13 mistakes and make living with fibromyalgia easier.
Tags: fibromyalgia, pain, mistakes, switch doctors, fibromyalgia medication, fibromyalgia drugs, chronic pain, humor, depressed, feeling guilty, yoga, support, coping

For further reading: http://www.health.com/health/gallery/0,,20389399,00.html ^[4]

Tip 5 - Real Fibromyalgia Patient Stories and Tips

Published: 9 years, 4 month(s) ago | Submitted by Friedrich Redelinghuys | permalink

Real Fibromyalgia Patient Storiesand TipsReal Stories From Real PeopleEveryone with fibromyalgia is different. You may find that some of the tips about living with fibromyalgia will work better for you than others. So keep an open mind.
Tags: Fibromyalgia stories, causes of fibromyalgia, chronic neck pain, chronic pain syndrome, fibromyalgia triggers, chronic muscle pain, what is my back pain, information on fibromyalgia, understanding fibromyalgia, fibromyalgia diagnosis, Fibrocenter.com

For further reading: http://www.fibrocenter.com/fibromyalgia-stories-tips ^[5]