How to Create Your Own Diet

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How to Create Your Own Diet – This is a place for the community to provide tips and advice on How to Create Your Own Diet. This topic was created by Neolution and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Personalize Your Diet Plan: How to Design a Diet around Your Eating Habits

Published: 9 years, 6 month(s) ago | Submitted by Marie Pilon | permalink

Expert advice on how to design your own diet.
Tags: personalized diet program, snacks, fad diets

For further reading: http://www.webmd.com/diet/how-to-design-your-own-diet ^[1]

Tip 2 - Eat This Much, your personal diet assistant

Published: 9 years, 6 month(s) ago | Submitted by Jean de MONTMORT | permalink

Eat This Much is an automatic meal planner that creates customized meal plans to meet your diet goals. The generator works for every kind of diet, including weight loss, bodybuilding, atkins, paleo, IIFYM, and more.

For further reading: https://www.eatthismuch.com/ ^[2]

Tip 3 - How to create a personalized diet plan

Published: 9 years, 6 month(s) ago | Submitted by Roderik Berendes | permalink

Sample diet plans can be especially useful if you’re just starting out and don’t really know what you should be eating, or how much. So this week, I’ve decided to share my sample diet plans with you, too.

For further reading: http://www.discovergoodnutrition.com/2013/10/sample-diet-plan/ ^[3]

Tip 4 - How to Create Your Own Diet for Weight Loss

Published: 9 years, 6 month(s) ago | Submitted by Robertas | permalink

Designing your own diet to lose weight is a great idea. Create a diet following your own taste preferences as much as possible, while still allowing you to lose. Although you may think you want a drastic change, an avalanche of new...
Tags: WikiHow, Create Your Own Diet for Weight Loss, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Create-Your-Own-Diet-for-Weight-Loss ^[4]

Tip 5 - How to Create Your Own Best Diet

Published: 9 years, 6 month(s) ago | Submitted by M Dman | permalink

Get Nutrition Diva's expert advice on how to create your own best diet. Her tips will help you create your own best diet that will help you lose weight and feel great.
Tags: best diet, best diets, best weight loss diets, create my best diet, create a best diet, what is the best diet, healthy diet, healthy diets, how to diet, best weight loss diet, best diet for me, best diet plan, best diet plans, custom design a diet, the best diet, diet help,

For further reading: http://www.quickanddirtytips.com/health-fitness/healthy-eating/how-to-create-your-own-best-diet ^[5]

Tip 6 - How to Create a Diet Plan That Doesn't Suck and Actually Stick to It

Published: 9 years, 6 month(s) ago | Submitted by Dale Mullinax | permalink

From Zone to Atkins to Paleo, you’ve probably heard of a million dietary plans to help you eat better and lose weight. But many diets, fad or otherwise, require restrictions we can’t sustain and we expect immediate results we’ll never see. With all the problems surrounding diet plans, how can you pick one that actually works? All it takes is a little self-knowledge and dose of reality.
Tags: health, diets, body, food, feature, Lifehacker

For further reading: http://lifehacker.com/how-to-create-a-diet-plan-that-doesnt-suck-and-actuall-1352148537 ^[6]