Tip - How to Cut Back on Caffeine & Drink More Water

Published 9 years, 2 month(s) ago | Submitted by Smuggled Spoons

How to Cut Back on Caffeine & Drink More Water

Caffeine is a stimulant and the most commonly consumed drug in the world. If you consume more than 200 to 300 milligrams of caffeine daily – the amount in two to four cups of coffee ...

For further reading: http://healthyeating.sfgate.com/cut-back-caffeine-drink-water-1394.html

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Posted: 9 years, 2 month(s) ago

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